Effective Ayurvedic Treatment for Knee Pain in Sambalpur

Knee pain is a common problem that affects people of all ages. It can occur due to aging, injuries, or underlying health conditions like arthritis. Many people in Sambalpur are searching for natural and effective ways to relieve knee pain. Ayurveda, the ancient system of medicine, offers safe and long-lasting solutions for knee pain without any harmful side effects. Why Does Knee Pain Occur? Understanding the cause of knee pain is important before starting any treatment. Some of the common reasons include arthritis, injuries, obesity, overuse, and lack of exercise. Ayurveda focuses on balancing the body's energies and improving overall health through herbal remedies, diet changes, massage therapies, and lifestyle modifications. Ayurvedic Herbs for Knee Pain Herbs play a major role in Ayurvedic treatment. Some effective herbs for knee pain include: Ashwagandha – Helps reduce swelling and pain in the knees. Shallaki (Boswellia Serrata) – Improves joint mobility and reduces stiffnes...